(yield: 25)
48 slices whole-wheat bread, toasted
8 t. vegetable oil
8 t. unbleached white flour
4 c. non-fat dry milk, reconstituted
4-6 0z. cans canned whole tomatoes, chopped
4-4 oz. cans canned mushroom slices
to taste salt and pepper
*plus—any additional available vegetables
procedure:
1. heat oil and blend in flour until smooth and bubbly.
2. remove from heat and stir in milk.
3. heat to boiling, stirring constantly. boil and stir one minute,
4. stir in tomatoes and mushrooms (plus any additional available vegetables), simmer until vegetables are tender.
5. salt and pepper to taste.
6. pour hot mixture over two slices of whole-wheat toast, open-faced.
Source: KJFSC